Villa Traiano
In an increasingly fast-paced world, dedicating time to your wellbeing is not a luxury but a necessity. A SPA experience during a hotel stay offers benefits that go far beyond simple relaxation.
Turkish Bath: Purification and Detox
The Turkish bath, with its moderate temperature (45–55°C) and high humidity, is one of the oldest and most beneficial treatments. The warm steam promotes vasodilation, improving blood circulation, and stimulates the elimination of toxins through perspiration. Your skin emerges purified, soft and radiant.
Finnish Sauna: Releasing Tension
The Finnish sauna operates at higher temperatures (80–90°C) with low humidity. The dry heat penetrates deep into the muscles, dissolving contractions and accumulated tension. The alternation between hot and cold stimulates the immune system and encourages the release of endorphins — the body’s natural feel-good hormones.
Jacuzzi: Lightness and Regeneration
Immersion in warm water with massage jets combines the benefits of hydrotherapy with those of massage. The water pressure relieves weight on the joints, while the jets stimulate circulation and relax the muscles.
Villa Traiano’s Panoramic SPA
Our sixth-floor SPA offers a unique added dimension: a 360° panoramic view over Benevento. Scientific studies show that contemplating open landscapes reduces cortisol levels — the stress hormone. Combining a wellness journey with the contemplation of the surrounding landscape amplifies the regenerative effects of every treatment.
Whether it is a romantic weekend or a break from work, Villa Traiano’s SPA transforms every stay into an experience of genuine rejuvenation.
